A Perfect Travel Plan…
Whenever one is travelling, it is really very important to create a list of all the things one may want to do, when one finally arrives at their desired holiday-spot. So, if you are also one of those...
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How to run a marathon
running a marathon Are you in the process of preparing yourself for an upcoming marathon? Or just wish to know about how to prepare yourself for a marathon, then guess you may like to read my post...
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How do people become fat?
Gaining weight is in fact an adaptive feature of the human body, going back many thousands of years, to a time when there was scarcity of food. In an effort to prevent starvation, the body learned how...
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Emotional Eating Help – How NOT to Swallow Your Feelings…
Emotional overeating can be a continuous problem if you do not address it immediately. It can repeatedly appear even if you can avoid overeating at times. It is true that emotional eating can cause a...
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Sugar Addiction Now Recognized As Mainstream Science…
Food addictions sound something like an old nanny’s tale, but the good news is that the things are moving a step forward now. The field is getting more recognition and researchers have proved that the...
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Food Addiction is the Reason Behind Gaining Weight…
Evidently, because of the large numbers of obese individuals in the country, it can safely be said that food addiction has become rampant among the populace. This condition can similarly be compared...
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Overcoming Your Addiction of Fast Foods…
Are the risks of eating fast food great? From being overweight to depression, we know that many ill effects come from eating fast food. However, due to our natural tendency to eat more calories to...
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The Reason Why We’re Fat?
When eating something you might want to eat in itself is not wrong, not being able to stop eating them at will constitutes food addiction. A real and grave condition… In the U.S. alone, there has been...
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